Day 8 - Raw & Alive
Breakfast:
- Juice - pear, apple, snow pea, spinach, kale, ginger
Lunch:
- Wendell's Greek Salad (& pita and tzakziki) <--yep, I cheated. if you know their pita and tzadziki, you know why I cheated.
- peppermint tea
Snack:
Dinner:
- Brown Rice
- Carrots & humus
Notes:
- feeling really good!
- Calves burning balls of lactic acid(skip rope interval training the past couple days)
- Went to two workouts tonight: Bootcamp and ballet class. Thought it'd be good to get the lactic acid in calves circulating. Bootcamp instructor was a calf-Nazi. She taught ballet too. Ouch...
- Cold GONE!
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