Day 3 - Raw & Alive

Breakfast:

• Juice (kale, apple, pear, celery
• apple

Snack:

• almonds
• Pear

Lunch:

• carrots & humus

Dinner:

• Went to Organic Connections in White Rock (Specializes in raw, organic food!)
• Green Juice Blend: Cucumber, kale, celeri, apple, pear, lemon and ginger
• Thai Wrap: Cucumbers, carrot, red pepper, avocado, alfalfa sprouts, seasoned seeds with a spicy almond Thai sauce wrapped in a seasonal green or rice paper.
• Spicy Warm Red Quinoa Bowl (Cooked meal):
  Bursting with vitamins and minerals! Notably high in protein, quinoa grain is a near-perfect food. Paired with seasonal steamed veggies in a mild creamy curry sauce! (base of coconut milk)

 Snack:

• Popcorn with butter!

Notes:

• LUUUUV Organic Connections!  So inspiring and nice to see what you can do with whole, raw foods.  They are even hosting a 30 day Raw Food program and a workshop for Raw Food On The Run & Raw Food Basics in January!  and the ambiance there is so mellow and lovely - you can actually have a conversation there - wow!
• My insides feel relief.  I seriously feel like I am in-line with my body.  It feels happy, content, vibrant (aside from a bit of a cold).  I just feel more efficient!  Really enjoying this. 
• Very thankful for my husband as he does so much of the preparing of juice etc.  What a dude!